Visualize golden/white healing rays of love and light coming down from heaven and cascading over your head and your whole body. Feel them flood through your mind, through your neck, into your chest, your stomach and abdomen. Feel the rays flowing through your arms and into every fingertip, down your legs and into every toe.
As a child of God/Source, love and light are available to you any time you need them; you just have to visualize them. If you do this visualization often, your body should start to function better and old aches and pains should dissipate with this light and love. God loves you and wants you well. Did Jesus ever refuse to heal anyone? Of course not. God is love. You were created by love and love is your birthright. We all make mistakes - God still loves us. These healing rays of love and light can help to heal your emotions, mind, body and spiritual body. You know if you need to do this visualization or not and how often.
Ask for guidance when you do this visualization and trust your intuition. This visualization should clear blockages and allow your body's energy to flow as it should. Time spent in this way is valuable. You can even visualize this while sitting in the doctor's waiting room, or sitting in traffic, anywhere. You don't have to close your eyes to visualize these rays.
This visualization should help to calm you and help to balance emotions. You are worth the time to do this exercise - you are loved. God/Source wants you well and happy.
Always remember than any serious health problems should be brought to your healthcare professional.
Be at peace and know that you are loved.
Monday, March 29, 2010
Sunday, March 28, 2010
Relax with visualizations
Visualize this: Wind sloughing through the trees, blowing golden, red and brown leaves around. Wind chimes singing in the wind. Trees gently swaying to the rhythm of the wind. Listen to the sounds that nature makes - really listen, and it will be music to your ears.
Can you hear what the wind and trees are saying? Do you think the trees are talking to each other? Maybe they are.
When we only live on the surface of life, we only see material things in one realm. As you increase your spiritual knowledge and awareness you will, in time, become more aware of other elements and you will get little glimpses. If you develop clairvoyance and your third eye opens you will be surprised at what you may see! It's as if you've been driving and never checking in the rearview mirror before!
Development of spiritual awareness can be an exciting journey - just remember to fasten your seatbelt! Ensure you spiritually protect yourself before any meditations - see other blogs on protection.
Can you hear what the wind and trees are saying? Do you think the trees are talking to each other? Maybe they are.
When we only live on the surface of life, we only see material things in one realm. As you increase your spiritual knowledge and awareness you will, in time, become more aware of other elements and you will get little glimpses. If you develop clairvoyance and your third eye opens you will be surprised at what you may see! It's as if you've been driving and never checking in the rearview mirror before!
Development of spiritual awareness can be an exciting journey - just remember to fasten your seatbelt! Ensure you spiritually protect yourself before any meditations - see other blogs on protection.
Saturday, March 27, 2010
Spiritual Growth
Be cognizant of your reactions to words and situations, good and bad. Be alert to changes in emotions. When you meditate, take any concerns you may have to the light and ask for guidance about how to deal with problem issues. Notice how your intuition, that small, still voice within you, grows. You will find that the more you take notice of your inner guidance the more guidance you will receive. If you are given a word about something for a specific person, give them that word, quietly, clearly and in truth. Do not add to what you are given and do not take anything away. Just give what you are given.
You will find that as you develop spiritually, some things in your life will become clearer. You will realize that some problems are related to spiritual blockages and resistance. Do not judge yourself or others, but always truly repent of mistakes made. Take mistakes to the light and ask for forgiveness, then let it go. Do not carry around negative thoughts and emotions as this can harm you spiritually, emotionally and physically. Ask for divine light to wash away any errors and to clear away any debris: This is good housekeeping.
Love yourself. Love God/Source. The universe is like a giant jigsaw puzzle. It's not our job to complete the whole jigsaw, just the area around ourselves. Someone else has the job of completing the next area and so on. The universe is perfect and ordered. You are perfect. Claim your power through inner vision and enlightenment and have compassion for all beings and the earth.
Love is the key that opens the door. God loves you. The earth and all its creation longs to return to the state of love that existed when it was created. Flood the world with light and love and all of creation will feel the vibration.
Be at peace and be happy.
You will find that as you develop spiritually, some things in your life will become clearer. You will realize that some problems are related to spiritual blockages and resistance. Do not judge yourself or others, but always truly repent of mistakes made. Take mistakes to the light and ask for forgiveness, then let it go. Do not carry around negative thoughts and emotions as this can harm you spiritually, emotionally and physically. Ask for divine light to wash away any errors and to clear away any debris: This is good housekeeping.
Love yourself. Love God/Source. The universe is like a giant jigsaw puzzle. It's not our job to complete the whole jigsaw, just the area around ourselves. Someone else has the job of completing the next area and so on. The universe is perfect and ordered. You are perfect. Claim your power through inner vision and enlightenment and have compassion for all beings and the earth.
Love is the key that opens the door. God loves you. The earth and all its creation longs to return to the state of love that existed when it was created. Flood the world with light and love and all of creation will feel the vibration.
Be at peace and be happy.
Friday, March 26, 2010
Rest
Be sure you get enough physical and mental rest. Don't always be thinking about the next task that needs to be done and, at the end of the day, ensure you have a couple of hours without having to exercise your brain. You'll find you sleep much better if you've given your brain time to slow down. When you meditate your brain benefits from the healing and pure light and knowledge that is drawn through your crown chakra, which is on top of your head. But there are other things you can do to help maintain good brain and body health.
Just as it's important to cleanse your outer body and your home, so your brain and inner body should be cleansed. Use the light. Visualize white light coming down through your crown chakra and filling up your head, neck, shoulders, down through your arms and into each finger tip. Next visualize it flowing through your chest and stomach, your abdomen and hips, down through your legs into your feet and every toe. That light will cleanse everything it touches. Do this exercise whenever you feel it needs to be done. Your body needs maintenance as much as your car!
As you develop spiritually, you must still pay attention to your body, it's where 'you' live and deserves to be treated with respect and love.
Just as it's important to cleanse your outer body and your home, so your brain and inner body should be cleansed. Use the light. Visualize white light coming down through your crown chakra and filling up your head, neck, shoulders, down through your arms and into each finger tip. Next visualize it flowing through your chest and stomach, your abdomen and hips, down through your legs into your feet and every toe. That light will cleanse everything it touches. Do this exercise whenever you feel it needs to be done. Your body needs maintenance as much as your car!
As you develop spiritually, you must still pay attention to your body, it's where 'you' live and deserves to be treated with respect and love.
Tuesday, March 23, 2010
Thoughts
Thoughts are things and can become reality whether you want them to or not. Listen to your thoughts - what do they tell you? Do they say you're not good enough or that you don't deserve happiness/love/money/success? Thoughts come from your mind. Your mind is a machine that has been programmed through experience and it can be re-programmed with new thoughts. Manifestations of thoughts happen every day. You believe you're going to the store and your actions get you to the store. This works in all areas of your life. Watch yourself, diarize your thoughts and what happens. When you really believe something is going to happen, it will happen, because you'll take guided action to achieve whatever it is that you want to achieve.
If there's something you really want, ask for guidance about the best way to get it. You will receive an answer. But you must take guided action. Daydreaming is creative, but will not become reality until you start to take action to achieve your desire. For instance, do you want a new home? Then start looking for the perfect home for you and your family, start the search, believing things will line up and you may be surprised at the outcome!
Source sends help in many ways: An inspired idea, a person who gives advice, a book you may be reading. Source/God is not limited to divine visions: He deals with the here and now as well as the eternal and He wants us to be happy.
Listen to your inner voice, the inner promptings, and take guided actions to achieve your goals. If you want to cook a meal you have to make sure you have the right ingredients and that the oven works - common sense has been given to us to use. In addition to common sense we have all of God's knowledge available to us, one idea at a time. We are blessed. We should be happy and can be happy.
Always be thankful for what you have. That does not mean you have to settle for less than you want. It means be thankful for what you have and where you are, while reaching for your goal, whatever that may be.
Source loves us - we are loved.
If there's something you really want, ask for guidance about the best way to get it. You will receive an answer. But you must take guided action. Daydreaming is creative, but will not become reality until you start to take action to achieve your desire. For instance, do you want a new home? Then start looking for the perfect home for you and your family, start the search, believing things will line up and you may be surprised at the outcome!
Source sends help in many ways: An inspired idea, a person who gives advice, a book you may be reading. Source/God is not limited to divine visions: He deals with the here and now as well as the eternal and He wants us to be happy.
Listen to your inner voice, the inner promptings, and take guided actions to achieve your goals. If you want to cook a meal you have to make sure you have the right ingredients and that the oven works - common sense has been given to us to use. In addition to common sense we have all of God's knowledge available to us, one idea at a time. We are blessed. We should be happy and can be happy.
Always be thankful for what you have. That does not mean you have to settle for less than you want. It means be thankful for what you have and where you are, while reaching for your goal, whatever that may be.
Source loves us - we are loved.
Sunday, March 21, 2010
Negative Feelings
You may be frustrated that you can't physically do the things you want to; you may be frustrated that you're not achieving your goals as quickly as you'd like. Take these feelings to the light and ask for guidance in how to achieve what you want. Ask for guidance about how to be physically healthier. All knowledge exists to help you - you only have to ask and receive the answers from above. You'll be surprised at how interested spirit is in helping you with what we may conceive as mundane matters. Everthing's important to spirit because YOU are important to spirit. We are on the earth to experience earthly things, to spread light, to learn and grow spiritually. Spirit is always ready to help - you only have to ask, and listen for the answer.
As you develop a relationship with God, or Source, whatever you conceive Him to be, you will learn to trust Him absolutely and with the trust comes rest and peace. You are not alone: You are one with the universe, part of the complete picture. Spreading light and love affects countless beings by enabling a shift in consciousness, a higher frequency shift. You would be surprised if you could see it, it's real, tangible, but of course, cannot be seen by most people. However, people will feel it, even if it's on a subconscious level.
Have you ever been to someone's home you haven't visited before and noticed a bad, angry, or negative atmosphere? Or a happy atmosphere, where the place is full of love? Feelings have been infused into the atmosphere of that home by the thoughts, words and actions of the people living in it. That's why its so important to imbue your home with love and peace so that you live in an environment conducive to spiritual knowledge, compassion and light. You will then find your days harmonious with the positive energy forces you enlist in your home. If you go out to work, ask for guidance for the best ways to fill your workspace with positive vibrations. Visualizing your work environment filled with light may be all that's needed, but if you have negative or angry work colleagues then you should ask for additional ways of clearing your workspace.
A healthy atmosphere at home and at work will help you to maintain a healthy mind and body. You are loved and are worth spirit's time and effort.
NB: When I talk about 'spirit' this is a generic reference to Higher Source Beings - it could be your higher self, angelic beings, God/Source and our Guardian Angels - remember to listen for the answers to your questions - answers come in many ways - impressions, thoughts, an article we may read.
As you develop a relationship with God, or Source, whatever you conceive Him to be, you will learn to trust Him absolutely and with the trust comes rest and peace. You are not alone: You are one with the universe, part of the complete picture. Spreading light and love affects countless beings by enabling a shift in consciousness, a higher frequency shift. You would be surprised if you could see it, it's real, tangible, but of course, cannot be seen by most people. However, people will feel it, even if it's on a subconscious level.
Have you ever been to someone's home you haven't visited before and noticed a bad, angry, or negative atmosphere? Or a happy atmosphere, where the place is full of love? Feelings have been infused into the atmosphere of that home by the thoughts, words and actions of the people living in it. That's why its so important to imbue your home with love and peace so that you live in an environment conducive to spiritual knowledge, compassion and light. You will then find your days harmonious with the positive energy forces you enlist in your home. If you go out to work, ask for guidance for the best ways to fill your workspace with positive vibrations. Visualizing your work environment filled with light may be all that's needed, but if you have negative or angry work colleagues then you should ask for additional ways of clearing your workspace.
A healthy atmosphere at home and at work will help you to maintain a healthy mind and body. You are loved and are worth spirit's time and effort.
NB: When I talk about 'spirit' this is a generic reference to Higher Source Beings - it could be your higher self, angelic beings, God/Source and our Guardian Angels - remember to listen for the answers to your questions - answers come in many ways - impressions, thoughts, an article we may read.
Monday, March 15, 2010
Lifting your spirits
Here are two beautiful things to meditate on: Sunshine and roses. Picture the sunshine, warm, yellow, vibrant, filtering into your home and casting its light into corners, filling them up with its happiness: We usually relate sunshine to happiness. Think about sunshine and it does give you a warm and happy glow.
Visualize roses: Beautiful, perfectly formed, wonderful colours and with the bonus of a beautiful scent.
Visualize sunshine and roses on those days when you feel a bit down and the combination will lift your spirits. For me, any kind of nature lifts my spirits. A walk in the forest or beside a stream and I feel connected, once again, to nature and the important things of life.
Rainbows are another thing that make me smile; such beautiful colours in the midst of a rainstorm, seem to be synonymous with hope; after all, if something as beautiful and multi-coloured as a rainbow is created by sunshine and rain, surely our own situations can be turned into something good, just by sunshine being added to them.
Try it yourself: Picture a rainbow, sun shining through the rain - is it making you smile? The next time someone upsets you, or an unhappy situation occurs, visualize a rose, some sunshine, a rainbow. Of course, the situation will still be there, but you may be in a stronger frame of mind to deal with it.
Make a conscious effort to raise the vibrations in and around you and happier things and situations will be drawn to you.
Visualize roses: Beautiful, perfectly formed, wonderful colours and with the bonus of a beautiful scent.
Visualize sunshine and roses on those days when you feel a bit down and the combination will lift your spirits. For me, any kind of nature lifts my spirits. A walk in the forest or beside a stream and I feel connected, once again, to nature and the important things of life.
Rainbows are another thing that make me smile; such beautiful colours in the midst of a rainstorm, seem to be synonymous with hope; after all, if something as beautiful and multi-coloured as a rainbow is created by sunshine and rain, surely our own situations can be turned into something good, just by sunshine being added to them.
Try it yourself: Picture a rainbow, sun shining through the rain - is it making you smile? The next time someone upsets you, or an unhappy situation occurs, visualize a rose, some sunshine, a rainbow. Of course, the situation will still be there, but you may be in a stronger frame of mind to deal with it.
Make a conscious effort to raise the vibrations in and around you and happier things and situations will be drawn to you.
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