Monday, March 29, 2010

Healing Visualizations

Visualize golden/white healing rays of love and light coming down from heaven and cascading over your head and your whole body. Feel them flood through your mind, through your neck, into your chest, your stomach and abdomen. Feel the rays flowing through your arms and into every fingertip, down your legs and into every toe.

As a child of God/Source, love and light are available to you any time you need them; you just have to visualize them. If you do this visualization often, your body should start to function better and old aches and pains should dissipate with this light and love. God loves you and wants you well. Did Jesus ever refuse to heal anyone? Of course not. God is love. You were created by love and love is your birthright. We all make mistakes - God still loves us. These healing rays of love and light can help to heal your emotions, mind, body and spiritual body. You know if you need to do this visualization or not and how often.

Ask for guidance when you do this visualization and trust your intuition. This visualization should clear blockages and allow your body's energy to flow as it should. Time spent in this way is valuable. You can even visualize this while sitting in the doctor's waiting room, or sitting in traffic, anywhere. You don't have to close your eyes to visualize these rays.

This visualization should help to calm you and help to balance emotions. You are worth the time to do this exercise - you are loved. God/Source wants you well and happy.

Always remember than any serious health problems should be brought to your healthcare professional.

Be at peace and know that you are loved.

Sunday, March 28, 2010

Relax with visualizations

Visualize this: Wind sloughing through the trees, blowing golden, red and brown leaves around. Wind chimes singing in the wind. Trees gently swaying to the rhythm of the wind. Listen to the sounds that nature makes - really listen, and it will be music to your ears.

Can you hear what the wind and trees are saying? Do you think the trees are talking to each other? Maybe they are.

When we only live on the surface of life, we only see material things in one realm. As you increase your spiritual knowledge and awareness you will, in time, become more aware of other elements and you will get little glimpses. If you develop clairvoyance and your third eye opens you will be surprised at what you may see! It's as if you've been driving and never checking in the rearview mirror before!

Development of spiritual awareness can be an exciting journey - just remember to fasten your seatbelt! Ensure you spiritually protect yourself before any meditations - see other blogs on protection.

Saturday, March 27, 2010

Spiritual Growth

Be cognizant of your reactions to words and situations, good and bad. Be alert to changes in emotions. When you meditate, take any concerns you may have to the light and ask for guidance about how to deal with problem issues. Notice how your intuition, that small, still voice within you, grows. You will find that the more you take notice of your inner guidance the more guidance you will receive. If you are given a word about something for a specific person, give them that word, quietly, clearly and in truth. Do not add to what you are given and do not take anything away. Just give what you are given.

You will find that as you develop spiritually, some things in your life will become clearer. You will realize that some problems are related to spiritual blockages and resistance. Do not judge yourself or others, but always truly repent of mistakes made. Take mistakes to the light and ask for forgiveness, then let it go. Do not carry around negative thoughts and emotions as this can harm you spiritually, emotionally and physically. Ask for divine light to wash away any errors and to clear away any debris: This is good housekeeping.

Love yourself. Love God/Source. The universe is like a giant jigsaw puzzle. It's not our job to complete the whole jigsaw, just the area around ourselves. Someone else has the job of completing the next area and so on. The universe is perfect and ordered. You are perfect. Claim your power through inner vision and enlightenment and have compassion for all beings and the earth.

Love is the key that opens the door. God loves you. The earth and all its creation longs to return to the state of love that existed when it was created. Flood the world with light and love and all of creation will feel the vibration.

Be at peace and be happy.

Friday, March 26, 2010

Rest

Be sure you get enough physical and mental rest. Don't always be thinking about the next task that needs to be done and, at the end of the day, ensure you have a couple of hours without having to exercise your brain. You'll find you sleep much better if you've given your brain time to slow down. When you meditate your brain benefits from the healing and pure light and knowledge that is drawn through your crown chakra, which is on top of your head. But there are other things you can do to help maintain good brain and body health.

Just as it's important to cleanse your outer body and your home, so your brain and inner body should be cleansed. Use the light. Visualize white light coming down through your crown chakra and filling up your head, neck, shoulders, down through your arms and into each finger tip. Next visualize it flowing through your chest and stomach, your abdomen and hips, down through your legs into your feet and every toe. That light will cleanse everything it touches. Do this exercise whenever you feel it needs to be done. Your body needs maintenance as much as your car!

As you develop spiritually, you must still pay attention to your body, it's where 'you' live and deserves to be treated with respect and love.

Tuesday, March 23, 2010

Thoughts

Thoughts are things and can become reality whether you want them to or not. Listen to your thoughts - what do they tell you? Do they say you're not good enough or that you don't deserve happiness/love/money/success? Thoughts come from your mind. Your mind is a machine that has been programmed through experience and it can be re-programmed with new thoughts. Manifestations of thoughts happen every day. You believe you're going to the store and your actions get you to the store. This works in all areas of your life. Watch yourself, diarize your thoughts and what happens. When you really believe something is going to happen, it will happen, because you'll take guided action to achieve whatever it is that you want to achieve.

If there's something you really want, ask for guidance about the best way to get it. You will receive an answer. But you must take guided action. Daydreaming is creative, but will not become reality until you start to take action to achieve your desire. For instance, do you want a new home? Then start looking for the perfect home for you and your family, start the search, believing things will line up and you may be surprised at the outcome!

Source sends help in many ways: An inspired idea, a person who gives advice, a book you may be reading. Source/God is not limited to divine visions: He deals with the here and now as well as the eternal and He wants us to be happy.

Listen to your inner voice, the inner promptings, and take guided actions to achieve your goals. If you want to cook a meal you have to make sure you have the right ingredients and that the oven works - common sense has been given to us to use. In addition to common sense we have all of God's knowledge available to us, one idea at a time. We are blessed. We should be happy and can be happy.

Always be thankful for what you have. That does not mean you have to settle for less than you want. It means be thankful for what you have and where you are, while reaching for your goal, whatever that may be.

Source loves us - we are loved.

Sunday, March 21, 2010

Negative Feelings

You may be frustrated that you can't physically do the things you want to; you may be frustrated that you're not achieving your goals as quickly as you'd like. Take these feelings to the light and ask for guidance in how to achieve what you want. Ask for guidance about how to be physically healthier. All knowledge exists to help you - you only have to ask and receive the answers from above. You'll be surprised at how interested spirit is in helping you with what we may conceive as mundane matters. Everthing's important to spirit because YOU are important to spirit. We are on the earth to experience earthly things, to spread light, to learn and grow spiritually. Spirit is always ready to help - you only have to ask, and listen for the answer.

As you develop a relationship with God, or Source, whatever you conceive Him to be, you will learn to trust Him absolutely and with the trust comes rest and peace. You are not alone: You are one with the universe, part of the complete picture. Spreading light and love affects countless beings by enabling a shift in consciousness, a higher frequency shift. You would be surprised if you could see it, it's real, tangible, but of course, cannot be seen by most people. However, people will feel it, even if it's on a subconscious level.

Have you ever been to someone's home you haven't visited before and noticed a bad, angry, or negative atmosphere? Or a happy atmosphere, where the place is full of love? Feelings have been infused into the atmosphere of that home by the thoughts, words and actions of the people living in it. That's why its so important to imbue your home with love and peace so that you live in an environment conducive to spiritual knowledge, compassion and light. You will then find your days harmonious with the positive energy forces you enlist in your home. If you go out to work, ask for guidance for the best ways to fill your workspace with positive vibrations. Visualizing your work environment filled with light may be all that's needed, but if you have negative or angry work colleagues then you should ask for additional ways of clearing your workspace.

A healthy atmosphere at home and at work will help you to maintain a healthy mind and body. You are loved and are worth spirit's time and effort.

NB: When I talk about 'spirit' this is a generic reference to Higher Source Beings - it could be your higher self, angelic beings, God/Source and our Guardian Angels - remember to listen for the answers to your questions - answers come in many ways - impressions, thoughts, an article we may read.

Monday, March 15, 2010

Lifting your spirits

Here are two beautiful things to meditate on: Sunshine and roses. Picture the sunshine, warm, yellow, vibrant, filtering into your home and casting its light into corners, filling them up with its happiness: We usually relate sunshine to happiness. Think about sunshine and it does give you a warm and happy glow.

Visualize roses: Beautiful, perfectly formed, wonderful colours and with the bonus of a beautiful scent.

Visualize sunshine and roses on those days when you feel a bit down and the combination will lift your spirits. For me, any kind of nature lifts my spirits. A walk in the forest or beside a stream and I feel connected, once again, to nature and the important things of life.

Rainbows are another thing that make me smile; such beautiful colours in the midst of a rainstorm, seem to be synonymous with hope; after all, if something as beautiful and multi-coloured as a rainbow is created by sunshine and rain, surely our own situations can be turned into something good, just by sunshine being added to them.

Try it yourself: Picture a rainbow, sun shining through the rain - is it making you smile? The next time someone upsets you, or an unhappy situation occurs, visualize a rose, some sunshine, a rainbow. Of course, the situation will still be there, but you may be in a stronger frame of mind to deal with it.

Make a conscious effort to raise the vibrations in and around you and happier things and situations will be drawn to you.

Sunday, March 14, 2010

Happiness and Abundance

Think about what you want from life to give you happiness. When you think about wealth, know that wealth may ease some problems but it's not the main ingredient. A happy life needs a few good ingredients to make it satisfying and fulfilling, just like a good recipe. If you concentrate on developing your spiritual side and look up to the light and learn, you'll find other aspects of your life will fall into place and you will start to feel happier about things and good things will follow.

Concentrate your thoughts on things that uplift, things that inspire. DO NOT DWELL ON PROBLEMS AND NEEDS or you will keep the problems and needs around you. Believe the universe contains all you'll ever need and trust it to bring it to you. There is no shortage or lack in Heaven. That's the truth. Ask higher sources for ways to visualize abundance and manifest it in your life and ask them to help you succeed in your visualizations and to obtain your goals.

God is love. Lack does not come from love. Love is generous, abundant, kind, warm and giving. Divine light emanates these things - you know that in the core of your being. So, when your outer life does not mirror this, know that you're looking at the wrong thing. Look for, and expect, abundance, love, kindness, and generosity and it will manifest around you and your circumstances will change to mirror what you visualize.

Make sure that you visualize what you want rather than what you don't want. God is love. God loves YOU.

Saturday, March 13, 2010

The importance of words

The world is full of voices, talking, talking, but few have anything important to say. Think about what you're saying, words are important, please don't reduce them to noise.

Words can carry such a weight, a weight of love, a weight of common sense, a weight of enlightenment, a weight of compassion, a weight of knowledge. As you develop spiritually you must become more aware of your words: Things that you say in your everyday interaction with friends, colleagues, relations and pets - they all matter. Don't say whatever comes into your mind. Think before your mouth opens and make sure you're pouring out love, wisdom, joy, and peace so that light goes to whoever or whatever you're speaking to.

Listen to your words. They should never deliberately hurt or upset anyone or anything. Remember, we are not to judge. We are to learn and we are to love. Love inspires people. Kindness always helps! Wisdom brings knowledge. It is not your responsibility to ensure that someone understands what you are saying; that responsibility belongs to the person you are talking to. Your responsibility is to pour love and peace into the world and their responsibility is to receive it.

Do not concern yourself with another's knowledge or abilities - that's the other person's responsibility.

Rest on this truth and trust God: He can speak through you, through intuition and inner guidance. God sees the whole picture. You don't need to see the whole picture. Trust God and emanate love to ALL beings.

Listen to your words.

Friday, March 12, 2010

Love

Love: What does it mean to you? The highest and purest earthly love comes from a place of spiritual oneness with another being and is completely unconditional. Animals have the ability to love us unconditionally. We can learn many lessons from animals. The love of God is all-powerful and can move mountains.

Sometimes we block love so that it can't get in. We think this will prevent pain at the loss of love or the loss of the being. Don't do that. If we deny ourselves the experience of loving, wholly and completely, then we deny the reason for living. Love, with its joys and pains, enables us to experience being truly alive. Embrace it and if separation or loss comes you'll still have the warm glow of remembered love in your heart. Associations can be very powerful. If we allow ourselves to associate love with pain we will deny ourselves the pleasure and whatever we think about, good or bad, can be attracted into our lives. Be sure you think of the good things associated with love and don't dwell on any pain you may have experienced. Remember that true love can move mountains, whatever those mountains in your life may be, and can inspire great works of art, literature and brave and courageous deeds.

Love conquers all. Any previously bad experiences should be released to the light for cleansing and transmutation. If you opened a can of peaches and the peaches were bad, would that stop you from ever trying tinned peaches again? I hope not! One bad can is a shame, but should not shape your feelings about peaches forever.

Remember, God loves you. The universe is full of love - immerse yourself in the spiritual and Divine love that is available to you and give love to all creatures in return. Love and you will be loved.

God bless you.

Tuesday, March 9, 2010

Worry - don't do it!

Don't waste time or energy worrying about things. Worry is corrosive and it eats away at your confidence and your happiness and is never productive. Focus on the light and whatever you're concerned about will resolve itself. Shift your focus to possibilities and intuitive thoughts will prompt you to take the action necessary to achieve your goals. Trust your instincts and pray for guidance, and help, in solving whatever situations arise. Listen for the answer, and wait till it comes.

The barriers to receiving answers are of our making: Even if someone is talking to you, you won't hear them if you tune them out or don't listen and it's the same with guidance from higher sources. Quieten your mind and raise your thoughts to a higher level. Ask for Divine protection as you begin to meditate. Ask for guidance on the subject concerning you and listen for the answer. Be aware of feelings coming and words coming into your mind. People 'hear' in different ways. Trust what you receive. You may also receive impulses to do certain things throughout your day. Learn to trust and you'll learn by experience what's from a higher source and what is not. It's a learning experience, there's no shortcut.

Be aware of your emotions and feelings and try to be objective about them. Spiritual progress will take place; some grow faster than others - remember, this is not a race! You must grow at your own pace. Remember, lessons learnt from previous lives can be tapped into as we grow spiritually.

Enjoy the learning process. We are truly wonderful beings with great potential, and the more developed we become the more we can achieve and the more light we can bring into the world. It truly is a privilege to serve, and a joy!

God bless you.

Sunday, March 7, 2010

The importance of thoughts

What do you think about when you wake up? Do you dread the day ahead? If so, then you're setting yourself up for a bad day. When you get out of bed each morning, smile and say 'thank you' for a good day ahead. You'll find that simple action will shift your consciousness and put your mind onto a happier path.

Thoughts turn into things - do you want a bad day? Of course not! So think a happy day into existence. What's our morning routine? Maybe you should put some calming music on while you eat your breakfast. Notice your emotional and mental state as you drive or walk to work - is there a knot in your stomach? Are you going somewhere you don't want to be? If so, try asking for guidance from Source about a career or job change. While you're waiting for the guidance or change to happen, fill your workplace with light. Flood your office and/or work building with light and place a protective halo of golden light around yourself before you get there.

Are there people you feel you 'have to' interact with, who drag you down, or who you feel are spiritually alien to you? Ask yourself if you have to spend time with that person. Maybe, if it's a family member or colleague, you can limit the time you spend with them. Visualize them covered in light. Very often we allow situations and people to pull us down when we don't have to. Ask for guidance from Source about any problem situations or people in your life. Help is available to you. Ask for guidance from above and it will come.

Saturday, March 6, 2010

The Light

The light comes in many forms: Sunlight, daylight, electric light, flashlight, candles and spiritual light. Spiritual light comes from within and when discerned can appear as bright as daylight. When we connect to our creator, He brings all goodness to us and it can be overwhelming. His goodness is pure, pure light. It can reveal our own imperfections, but we shouldn't let this make us feel inadequate, that is not the intention. The intention of Higher Source is to love us just as we are. But because we are so loved, it makes us want to be better people and it encourages us to learn more. How can we learn more? Through meditation, going up to the light and absorbing knowledge, and through study and contemplation. Some people disassociate themselves from society because they are on a quest to find out more and more spiritual truth and the world can be a distraction. You don't have to do this, however.


You need to set aside some time each day to reach up towards the truth, and, little by little, you will learn. None of us will learn all there is in one lifetime, but don't concern yourself with that. Each lifetime will provide learning opportunities and your higher self remembers them. Each meditation will provide a learning experience. Some things your outer self will not remember, but your higher self remembers them. Each meditation will provide a learning experience. Your higher self will absorb higher knowledge.


We are wonderfully built and capable of great things. Even a sage on this earth-plane knows only a fraction of what we are capable of doing and being. We are creative beings and those among us who are sensitive and susceptible must protect ourselves spiritually and physically from the destroyers. Trust your instincts. Be guided by your feelings. Don't allow negative or destructive influences to crush your blossoming spiritual flower underfoot. You are responsible for your own protection - seek guidance about this from above. Remove yourself from potential harm. Negative, violent words and images should be avoided. Then, as you get spiritually stronger, negative, violent people will not seek your company and will feel uncomfortable around you.


Focus on the light, not the dark. Keep your eyes above, not below. All will be well. Be safe and know that you are loved by Source.


Be blessed and seek the light.

Shine your light

Any less fortunate people or animals should be lifted up to the light in prayer. Ask that light and love be brought into their lives in a powerful and profound way. Forgive anyone who has hurt you in any area of your life and lift them up to the light. See yourself surrounded in light as you do this. No darkness can come into the light, if it tries the light will quickly suffuse it and it will dissipate. See your home filled with Divine light.

For protection: Flood your home with Divine, white, healing light, and visualize each room immersed in it. Visualize yourself taking a paintbrush and dipping it into a bucket of light. Paint this light all over every window and door in your home. Then visualize dipping a paint roller into the light and roll this over every ceiling and floor in your home - then do the same with the walls. Tip the buckets of light that's left over down your drains and that will spiritually cleanse the drains too.

Next, visualize your home filled with light; visualize it encasing your entire roof and chimney, flowing over the outside walls and all over your lawn, trees, and entire outside area. Everything has now been covered and cleansed with healing light.

Picture yourself climbing into a bath of silver-white light and completely immersing yourself in it. No darkness can exist where there is light.

Become the light and become a beacon to anyone looking for purpose in their life. Shine your light today. Ask God/Higher Source to shine through you today and illuminate any situations that need illumination. Shine.

May God bless you.

Friday, March 5, 2010

Peace

Peace is something some people strive for. It's not something to strive for, it's something to accept. Whatever you do in your life, peace is available to you wherever you go. You'll find it within, not without. When you find and accept the peace within you, nothing will shake you. Whatever happens around you, you'll be peaceful within. This peace will enable you to make clear decisions, not based on fear, but based on the truth of the correct action to take. You'll know what you should do, where you should go, what you should say, because in the core of your being you are peaceful and not swayed by emotions. You'll be able to ascertain the correct course of action from this core of peace.

Cultivate peace and everything will fall into place. Ask the higher sources from above to lead you to peace and you'll find true happiness wherever you are.

Harmony and Balance

Today is a new day; yesterday has gone; tomorrow is not yet here. Don't dwell on the past. Learn your lessons and move on. Good and bad are required to give balance, like thirst and water. Listen to your inner voice - it will guide you. Your higher self knows what's needed and what actions should be taken. Listen to your inner voice. Don't get caught up in the ceaseless maelstrom of existence. Keep your inner being calm and grounded and you will achieve your goals. Precious jewels are wisdom and peace - cultivate them.

Solitude is needed but so is interaction with others. Balance these for perfect harmony. Don't be afraid. Trust God and your higher self, which comes at times as an inner voice.